
BIO
My name is Ash Atour, I am a Performance Coach based in central London. My experience in studying Sports Science has helped me understand the human anatomy and physiology in great depths. I have dedicated the last 7 years to researching and learning the most efficient ways of achieving sustainable results for clients both physically and mentally.
I have a very intuitive coaching style which allows me to connect with my clients on a deeper level. I understand and appreciate the fact no two bodies are the same which means every programme or nutrition breakdown has to to be specific to the individual.
EXPERIENCE
I have worked with many major productions such as DISNEY, MARVEL and NETFLIX preparing their actors for various roles in TV shows and Films. I also work with driven individuals that have a genuine desire for change and are willing to put in the effort to achieve it.
